I will like to thank all of you who have been checking out my site and following me on Twitter and Facebook. 

I am on my way to my last workout at API located in the Carson Home Depot Center, today I will be working on my heart rate and endurance.  When I report to camp next week we will have to go through a bunch of conditioning exercises and tests. 

 API has been doing a great job of getting me ready for the 2010 season. I want to build off the success I had last season. We have been working on getting my hips stronger so I can change direction quicker. We also have been working on my lateral movements and quickness. 

Being injured free the last two seasons has been a blessing. I never felt better going to camp than I do this year. This offseason I feel more in tuned with my body from dieting and exercising correctly.

 I am defiantly excited for this upcoming season. I can’t wait for training camp that starts in a week. 

I look forward to seeing everyone at training camp. Please call my name when I walk by (joke, joke, joke).   Please don’t be mad I don’t stop and say hello or sign autographs. Some days after practices we are just too tired or running late for a team function. 

We really appreciate all you guys that come out to support us. It helps us gets us through those tough practices. Giants fans are the best!!

I can’t wait to see you guys!!

Thank you and God Bless