Wednesday, October 19, 2011

Rehab Update
 

Thank you for visiting my site and following me on Twitter and Facebook. 

Rehab is going well. I have moved from rehab table to doing more rehab my feet.  This past week I was able to get more movement by doing some squats.  I have been walking with 60% body weight.  This will get me into form faster and in addition I will be sprinting soon.  I have been working on my extensions and my reflection with my other knee will come with time.

My agenda is to come back 100% in one year.  That includes getting comfortable with my knee to where it was in 2010 season.  It is a long process since it is my second revision with the injury. 

I have been working hard.  I just wanted to give my fans a quick update of where I am right now.

Thank you and God Bless


Read Terrell's previous My Words:  6/1/2009 | 5/24/2010 | 6/4/2010 | 6/7/2010 | 6/15/2010 | 6/24/2010 | 7/11/2010 | 7/23/2010 | 8/6/2010 | 8/19/2010 | 9/16/2010 | 10/7/2010 | 10/20/2010 | 11/18/2010 | 12/7/2010 | 12/17/2010 | 7/26/2011 | 8/19/2011 | 9/14/2011 | 10/19/2011 | 11/23/2011 | 12/14/2011 | 1/1/2012 | 2/5/2012 | 2/13/2012 | 3/14/2012 | 4/28/2012 | 6/18/2012 | 7/14/2012 | 8/25/2012 | 1/15/2013 | 1/16/2013 | 1/17/2013 | 1/18/2013 | 1/21/2013 | 1/22/2013 | 1/23/2013 | 1/24/2013 | 1/25/2013 | 1/28/2013 | 1/29/2013 | 1/30/2013 | 1/31/2013 | 2/1/2013 | 2/4/2013 | 2/5/2013 | 2/6/2013 | 2/7/2013 | 2/8/2013 | 2/11/2013 | 2/12/2013 | 2/13/2013 | 2/14/2013 | 2/19/2013 | 3/8/2013 | 7/23/2013 | 10/29/2013 | 11/15/2013 |