Hey everyone, today I started early. I just completed my hydro-workout; running in the pool and doing exercises. Jogging in the pool today felt great, the running motion feels very natural. I have not had any complications and I am ready to advance in my rehab. I am very happy with the progress. Day four has been a lot easier during the thirty-day challenge. I hope everyone is pushing through it and are looking forward to great results. The most important aspect is the mental toughness that can be gained and the will to do anything. As long as you put your mind to something to you can do anything. Please just keep fighting and pushing towards the future. Have a Blessed weekend.
Thank you and God Bless.